Conscious Relaxation at The Healing House

What Clients Say about Conscious Relaxation

"I have been an avid user of the Conscious Relaxation technique for many years. It has assisted me greatly at challenging times in both my professional and personal life. It is such a simple and readily available tool. I encourage everyone to make this a part of their life.”
Karen F, 46 years, Public Servant

“I use Conscious Relaxation when I am feeling stressed and anxious. It changes the way I feel about myself. I feel so much more peaceful and relaxed. I love having the Conscious Relaxation techniques in my life. They are so easy and practical to use.”
Louise N, 28, Registered Nurse

“When I use Conscious Relaxation, I definitely feel a shift in my energy and begin to feel centered. Conscious Relaxation brings me to a place of personal wellbeing. I connect with my Conscious Relaxation skills when I am feeling challenged and out of sorts. It calms me down. "
Lynne C, 54 years, Personal Home Carer

A Pro-Active Stress Relief Strategy

Gill has developed a Pro-Active Stress Relief Strategy called Conscious Relaxation.

It is a simple, easy to learn, and easy to use technique that has proven to support the relief of stress.

Gill has introduced the principles and techniques of Conscious Relaxation to her clients as a part of Personal Appointments, Personal Growth and Spiritual Awarenesss Meditation Circles, Workshops and Retreats with her clients reporting wonderful results in their daily lives

Gill also presents Conscious Relaxation to Corporate Organizations and Community Groups.

Focus and Connection

This technique has been developed over 12 years. It has been successfully used to shift feelings of stress in both personal and professional areas of life. It has proven to relieve the anxiousness of stress and create a sense of personal wellbeing and calmness. Conscious Relaxation brings a sense of focus and connection with the task at hand.

What are the Benefits of Conscious Relaxation?

Better health
Mental alertness
Inner calmness
Increased productivity
Greater ability to cope
Improved feelings of wellbeing ...... and so much more

Who Can Learn Conscious Relaxation?

Conscious Relaxation is a very easy technique to learn. It is great for anyone who may experience stress in their lives. Mums and Dads with new babies, Mums and Dads with teenagers, Managers, Team Leaders, Students, Employees, Business Owners ...anyone who experiences stress!

How Do I Arrange a Presentation of Conscious Relaxation?

For more information about Conscious Relaxation, call The Healing House on 0407 561 607 or (03) 5248 0086 and speak with Gill personally. She will welcome your call and inquiries. Presentations of Conscious Relaxation can be designed specifically for your Workplace, Group or Organization.

How Do I Learn Conscious Relaxation for Myself?

You can learn Conscious Relaxation during a one hour Personal Appointment with Gill in either Ivanhoe in Melbourne or in Geelong. Call Gill on 0407 561 607 or (03) 5248 0086. She will be happy to speak with you and arrange an appointment.

Conscious Relaxation